Zen Founder Podcast
We want to help entrepreneurs practice better mental health. The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life. Forbes called it one of the 12 best podcasts for entrepreneurs.
Listen to Episodes Below 👇
Episode 107: Just Breathe
Sherry gives an update on her families health problems and its impact on her schedule. She also talks about the importance of deep breaths and takes you through a breathing exercise to end the episode.
Episode 101: A Secret Sanity Superpower You Might Not Know About
In this episode Sherry talks about the science of touch. How it contributes to your mental well being and the well being of those around you. Also discussing the power of giving/receiving emotional comfort through touch.